Thursday, January 12, 2012

Αναθεώρηση Part 11: Πρόβλεψη / Outlook For 2012

Over the last 12 days - the first of 2012 - I have reviewed and reflected on different aspects of my 2011. From people to places, sounds to images etc. It has been a pretty thorough review and at times quite raw and difficult.

So . . . what does it all mean? Where am I going to go with all the things I’ve digested, created, learned and shared in 2011? Who am I going to spend time with? How am I going to spend my time? Where am I going to spend my time?

I don’t believe in resolutions or New Year promises that exist as a stress and only to be broken. I am much more interested in exploring the things that I really WANT to do. If the things I WANT to do align with the THINGS I “should” do then I may have a chance of doing them, n’est-ce pas?

Most of the things I want to do in 2012 are really just building on what I’ve been doing in 2011 (although there are some things I did in 2011 or happened to me in 2011 that I definitely want to avoid). Some, however, mark significant departure and change…

Here are the 12 for 2012:

1. Be more compassionate . . .
I want to continue to work on being compassionate – first to myself and then to others. I am sometimes rather hard on myself – and often allow myself to feel very disappointed in myself and the things I do. While it is perhaps helpful to be self-censoring and to maintain a level of self-criticism or at least slef-awareness, it is important not to end up being tougher on oneself than one really needs to be.

So I will forgive myself, I will give to myself and I will take care of myself by respecting who and what I am and valuing that properly and appropriately.

I include a short video on compassion from The Center for Compassion and Altruism Research and Education at Stanford University in California. I think it is great that a university like Stanford has set up a center like this and is focusing on this area. People are taking this compassion business pretty seriously . . .


2. Let go of the past . . .
I want to put the past  - not just 2011 – behind me. Not to forget about it – obviously – but to leave it where it is. In the past.  I love history and all that it can tell us, but I believe I have relied too much on the past in my life and need to be much more present in the here and now.

Talking of letting go of the past – and binning it - check out this amazing initiative which a friend shared on FaceBook – really impressive and a neat idea. 


3. Play, write & listen to more music . . .
I didn’t play or write as much music as I could have done in 2011 – mainly due to injuries and time.

This year I want to work on my piano playing, write more music and songs and most of all I want to listen to more music – especially classical and jazz.

It’s a simple thing and I know it will feel great. I’ve missed my music!

4. Giving up things (to take care of myself better) . . .
I have given a lot of thought to the things I really don’t need in my life and which prevent me or obstruct me from taking better care of myself.

There are few things which I think it is right to give up absolutely – other than cigarettes (which I have almost given up but still indulge in periodically) – but there are several things which I can stop pushing and relegate significantly in terms of my involvement / consumption / interest.

I am going to reduce the amount of motorcycles I own and the amount of motorcycling I do. I am going to continue to ride occasionally in the desert and will probably do a little bit of touring in Europe or the US, but I think that starting track riding and racing, continuing a lot of road riding and so on is pushing my luck in terms of age, injuries and resilience. Not time yet to hang up my helmet, but definitely time to accept I’m not 20 any more and make this a smaller part of my leisure time.

I’m also going to reduce my other bad habits - such as bad food, over-travelling and over general over-indulgence . . .and hopefully get a little bit of a better balance in terms of how I spend my free time.

I want to become more moderate and not push myself so hard to do things which are dangerous, tiring or just plain bad for me.

5. Taking up things (to take care of myself better) . . .
To balance some of the things I am going to reduce, I want to increase some of the things that are actively good for me.

No extreme targets or promises here, but simple recalibration of time and effort to include more healthy and soothing things – including regular exercise -  even if it is just a brisk walk, get back to doing some basic and simple yoga, continuing a healthy balanced diet, and perhaps most fundamental of all – getting plenty of good rest and sleep.

Simple – but worth focusing on a little.

6. Relationships . . .
Life is too short to spend it with assholes, losers, painful people, rude people, stupid people. We all know that.

But life is also too short not to spend the maximum amount of time with the people we really care about and who really interest us.

This year I want to spend time on the relationships that are most important to me. On my family, my close friends, my good buddies - and also on the random but important and valuable connections I have made with people across the globe.

But not on "acquaintances" and the like - I'm sorry but that time belongs to my friends.

And if you are wondering which category you fall into, you have probably just answered your own question.

7. Travel a road less travelled . . .
I mean this in both a literal and metaphorical sense.

I want to do more travel to places I don’t know instead of places I do – or at least bring that back into a better balance. I’ve fallen into the habit in the last few years of spending my leisure travel predominantly in places that I know and have been to before. I want to see some new places in 2012 and have some new experiences.

Metaphorically I also want to try new things, think in new ways and encounter new experiences in all forms. I love change and have appetite for new things – and I am working on being more open minded about the opportunities to do these kind of things.

Here’s to the road less travelled – I’ll write about it when I get there.

8. Write a short story (or maybe two) . . .
I’ve done a lot of writing this year – mainly essays on this blog, some travel pieces, and food writing and a little “creative” writing.

A number of kind people (and I hope in possession of intelligence and good judgment too) have said positive things about my writing and encouraged me to do more.

As writing provides both therapy and self-expression for me, I am not at all adverse to this and have decided that I am going to focus on writing one (at least) fictional short story this year. Something that I will write with great care, that I will edit with sensitivity and brevity as equal goals – and which I hope will reflect both my creative passion and my point of view on the subjects I write about. I hope I can produce something evocative and inspiring.

To the few people I have mentioned this too already – thank you for the kind offers to proof read, criticize, comment and generally support.

9. Spend more time in Greece . . . 
This may sound at odds with point 7, but I have realized that I have never really gotten over my love affair with Greece and remain deeply attached to her. To this end I must spend more time there to allow myself to feel comfortable and satiated.

If you’ve ever loved a place that’s not your home, you will know what I mean.

10. Love a little better . . .
This applies to all the kinds of relationships I have – friendship and beyond. I don’t consider myself weak or deficient particularly in this area - but I know I can be a little more thoughtful, a little more sensitive, a little less demanding and just a little “less” sometimes.

As Ovid, the Roman poet wrote: “If you would be loved, be loveable”.

11. Get to know my brother . . .
As referenced in my first piece in the review of 2011, I have neglected my relationship with my brother and I realize this has cost me – and him – and I wish to rectify that.

I plan to spend more time with him this year and to spend specific time travelling with him to get to know him better.

I am looking forward to that journey.

12. Epilogue . . .
In conclusion, I’m simply going to enjoy more of the things I love in life, and do less of the things I don’t want or need anymore.

And I'm going to keep on writing about them - whether just plain description and observation or more analytical and philosophical - because I enjoy that too.

I leave 2011 with this quote – from a slightly unusual source perhaps – but I think it says a lot:

“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.” 
Elizabeth Gilbert – Eat, Pray, Love

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