Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Wednesday, January 11, 2012

Αναθεώρηση Part 9: Created . . .



create [kriːˈeɪt]
vb
1. (tr) to cause to exist
2. (tr) to be the cause of 
3. (intr) to be engaged in creative work
 [C14 create, created, from Latin creātus, from creāre to produce, make]

As is often my way, I look at definitions and etymology to understand the meaning of words – as well as usage.

In terms of “what I have created” in 2011, I have focused on things that I caused to exist, things that I was the cause of, as well as things that I made or produced. There is a subtle difference…

Moreover, what is “created”, is by definition, something that did not exist (at least in this way) before its creation. One cannot cause something to exist if it existed previously – that would be to “re-create”. To this end, to create is to give birth, to give life to something that without one’s action, involvement or intervention, would otherwise not exist. Or at least not in this way, or at this time. 

1. Relationships
In 2011 I created several new friendships and relationships – or perhaps I should say I “co-created” them with willing people. 

To describe friendship I will turn to C.S. Lewis: “Friendship arises out of mere Companionship when two or more of the companions discover that they have in common some insight or interest or even taste which the others do not share and which, till that moment, each believed to be his own unique treasure (or burden)…It is when two such persons discover one another, when, whether with immense difficulties and semi-articulate fumblings or with what would seem to us amazing and elliptical speed, they share their vision – it is then that friendship is born. And instantly they stand together in an immense solitude.”

What Lewis means by the solitude is that when one forms a friendship with someone, one forms a connection based on the unique shared vision of those two or more people, and by definition this connection thus disconnects those people from others. They affiliate among each other but disassociate from others – thus creating solitude for themselves.

In this way I found myself enjoying new and expanded friendships in 2011 and as a result created additional solitude for myself – and perhaps for others.

2. Pain
I created much pain for myself in 2011 – and indeed others created pain for me as well (just in case I was running low!)…

But by and large the pain I suffered last year was my creation. I mean of course both physical and emotional pain.

I created significant physical pain in the accidents I suffered and the resulting injuries and surgeries, but I also created psychological and emotional pain through other kinds of accidents and the resulting “injuries” and “surgeries”. Interestingly, to continue the analogy further, both kinds of pain in 2011 for me involved some kind of amputation, removal etc – a removal of a piece of either body or soul, a detachment.

Both kinds of pain heal with time – although it is also interesting to note the parallels between physical and psychological or emotional pain when it comes to scarring, closed wounds, and so on.

My shoulder for example will never work the same way again, and my finger will not grow back. I will always have the scarring on my legs from the other accidents. The pain has reduced or diminished but there is lasting damage that will change the course of how I live, move, function. 

Maybe the same wounds in terms of anxiety, self esteem, self image, confidence, and so on will leave scars and lack of function? As we grow older and suffer more emotional and psychological trauma –whether self inflicted or by others – do we also accumulate more and more emotional scar tissue leading to more and more emotional disability?

I think perhaps we do – and the only thing that counterbalances this decay and growing disability is our mental capacity to comprehend it and learn from it – to attempt to avoid in the future the things which have hurt us in the past.

The other great truth about pain is that we have no pain memory. We literally cannot recall or remember pain. This is a protective mechanism our psychological function has developed to help us escape the terror and misery that repeated memory of pain would cause. We know we suffered pain, misery or discomfort but when we try to recall it we cannot feel it again.

Sadly it seems to be mirrored by an equal inability to recall the feelings of comfort, joy and happiness.

I created my own pain. I will deal with the scars it leaves behind.

3. Laughter
I created laughter again in 2011. I am gradually getting my humour back and it’s great. Still not where I used to be, but making people laugh is enormously rewarding and a proper laugh from the belly works wonders for the soul – and so it is a great pleasure to be able to provide that for people and to create laughter. 

If a big belly laugh isn't available, then even chuckles and smiles are pretty good soul food, so I don’t mind cooking those humour snacks, if the big banquet of a laugh is too hard to manage . . .

But it is good to make people laugh. I like that.

4. Art
When we think of “Creative” people we often most immediately think of art . . . but I believe creativity is manifested across many aspects – indeed nearly all aspects of our lives and existence.

However, art is a uniquely creative outlet because I think in part it is not required. We do not need art to live. It is not something that relates to any of the key biological functions that we need to complete to sustain life – and yet it can at times be so essential.

For me it is both something to appreciate and to create. When appreciating art – whether painting, music, sculpture, poetry, prose, photography or whatever form – I am seeing information and expression through someone else’s mind and soul. So I am learning about them and about the subject that has inspired their art.

Thus when I create my meager outputs – this essay writing, my occasional poetry & prose (never shared but with a very select few) or my music  - I am communicating information and expression with perspective. I want to tell people about the thing that inspires me AND how I feel about it – what exactly it inspires in me. And so I needed to create art. And it became an essential outlet for my mind, my heart and my soul.

I have needed it since a child and constantly sought routes to self-expression – finally settling on words and music – and very occasionally photography and images.

So I had no choice but to continue to create things in this area during 2011 – and it was of great comfort and help to me to do so. At times this “creation” gave me great pleasure – and at others it soothed the pain. . .

5. Thought
I did a remarkable amount of thinking in 2011 - by my standards at least – and it was very satisfying. I’m not sure my thoughts amounted to an awful lot, but as an exercise it was invigorating.

I’d honestly much rather spend an hour thinking hard than running hard –although I recognize that a balanced life has both!

I created quite a bit with my thoughts this last year – not least of which was the creation of new parts of me . Let me explain. . .

In thinking I became conscious. I became aware. In my awareness I found light to see things previously obscured by the shadow of ignorance or unconscious – and thus I understood some things. And in understanding I created new parts of my consciousness, my experience and ultimately my intelligence.

Abstract I agree, and as I say, I’m not sure my thoughts amount to much or have particular meaning or import, but they have “bulked up” my brain, exercised some “mind muscles” and helped me pass some wonderful hours with a strange expression on my face of curiosity and satisfaction combined.

Apart from bulking up my brain, and passing time, the thoughts I created this year ended up being passed on as advice or counsel to some, written about in this blog and discussed in many conversations here and there.

All in all a reasonable output. . .

6. Anxiety
Another thing I created a great deal of – and wished I hadn’t – was anxiety.

Both in myself and for myself – and also for others.

I worry about some things far more than I should do (and yes, others not enough – like most of us) and when I get anxious I tend to go to town. But that is generally my problem. What is perhaps more important is the anxiety I created in others. . .

Whether through insensitivity, stupidity, risk taking, or simple things like a lack of decent communication or explanation, I created quite a bit of anxiety this last year and much of it in people that I care about and who – by definition – care about me.

I wish I had been less selfish and more thoughtful.

7. Relief
Happily and conversely, I also created quite a bit of relief this year also – some in conclusion to anxiety . . .(for example: he isn’t dead, it’s just a finger. What a relief!) . . .and some in response to a need to be put out of other misery or given the reassurance that it will be ok.

For some reason I have been gifted with a certain amount of ability in terms of making others feel safe and secure. It might be my height and size or it might be my nature, which is to “protect & serve”. 

Whatever it is, I seem to be able to create relief for people easily and this is something I am happy and proud to create – as I am also in relieving people’s anxiety about me as well . . .

8. Anger
I created a lot of anger in 2011. Maybe not more than other years, and even perhaps less than some, but still more than I would have liked.

Out of insensitivity or lack of thought on most occasions I frustrated people, disappointed them, let them down, and a host of other things which culminated with them feeling angry with me. I created their anger and my punishment was to receive it.

I hate people being angry with me – it terrifies me in a very primordial way – and I usually go out of my way to avoid making people angry – even when they have made me angry. I don’t like conflict and I don’t like discord – particularly with the people who are close to me.

So to all those people who I created anger for – I’m sorry. For anger doesn’t just hurt the person who it is directed at, the angry person suffers too.

It is an ugly emotion.

9. Tracks
In 2011 I created a lot of tracks. By which  I mean I left my trace on the world – with tires, jet fuel, footprints and the wake of boats.

I travelled literally and figuratively almost non-stop. My route karmic in the main, and leaving a unique trace by which I can be not only uniquely identified but also held accountable.

No-one went the way I did, at the time I did. A track or trace’s uniqueness is not only the specific contact point between them and the universe but also the specific time. Logically, no-one else could have been me, in the place I was in, at the time I was in it – thus I leave a metaphorical track behind me like a slug leaves slime. I was there and I can now never NOT be where I was at that time. It has happened. Like the letter once written then burned, it can never be unwritten.

And so I created a lot of karma in 2011 – and which doubtlessly will greatly affect and direct my future.

Even on the trips to the supermarket . . .

10. Mistakes
I created a lot of mistakes.

I fucked up. I got it wrong. My judgment was out. I sinned. I failed.

Nothing I can do about them now and regret only serves a purpose for a while before it turns into a cancer of your future and paralyses every possible choice, move or decision you might come across again.

So I created mistakes – and just like the anger and the pain I created – I’ll live with them.

11. Peace
I created peace. A little for myself – I wish a whole lot more – and I think quite a bit for other people at specific times.

After joy –which is a lovely word and an even lovelier feeling – I think peace is one of the most beautiful experiences / states we can attain. To create it for oneself is a good thing, to create it for others is a big gift.

I managed both, but not enough of either.

PS. This post is dedicated to KP - who is thinking about writing some stuff. Go for it I say!

Sunday, January 8, 2012

Αναθεώρηση Part 8: Moments . . .


There were many wonderful and poignant moments for me in 2011.

These are the 11 that I recalled most vividly and which perhaps were the most important:

1. New Year’s Day 2011
A New Year’s Day at the southern most tip of the African continent. A new group of friends, new goals for the New Year and a bright, glorious sunshine to somehow set the tone for the 365 days that lay ahead.

We had a lunch by the sea in Cape Town in the wharf. We all announced our achievements and regrets for the previous year as well as the hopes and goals for the new one. The high points and the low points.

Most of that same group were together this year and most had achieved their hopes and goals for 2011.

Most, but not all.

2. Banyan Tree Weekend
In Spring time three single friends and I decided to go away for the weekend to the very luxurious Banyan Tree Hotel resort in Ras Al Khaimah. Two guys and two girls.

The two guys went on dirt bikes and crossed the desert in a magnificently epic journey, while the girls went by car and by road.

We found the girls at the two villas we had rented and sat down to some food to fill our empty stomachs. Then we all jumped into the pool and the drinkers drank champagne as the sun went down, while we discussed life, laughed hard and let ourselves relax.

That weekend cemented a set of friendships that have been really important to each of us all year.

Although no-one has been on a jet ski since…

3. Goat in Aristi
My 40th birthday came to pass in the sanctuary of the Aristi Resort Hotel which is written about and referenced elsewhere in this blog.

For the celebrations I had requested a goat from the village be slaughtered and roasted on the spit in the traditional fashion. This was duly done and the goat roasted gently under the watchful eye of one of the black clad widows from the village. When brought to the table with salads, wine and bread, I believe everyone – even the vegetarian in our group – salivated visibly.

Before long we were each grasping freshly cut chunks of roasted goat, supping strong red wine and laughing and conversing in time honored fashion. I was honoured by my friends toasting my birthday and was touched in particular by the kind words offered to me by my guests and companions.

It reminded me that there is nothing as unifying and edifying as sharing a meal and conversation with good friends.

The goat may have had a slightly different opinion – especially as I was offered his «αμελέτητα» (you can guess what this means) as the treat of the day…

4. Beach on the Northern Coast of Egypt
In early summer I travelled to the north coast of Egypt – down the road aways from Alexandria – for the wedding celebrations of a colleague and good friend.

The celebrations were an informal affair at her beach house and a wonderfully diverse and interesting group of people gathered – from documentary film makers to musicians, politicians to businessmen. The mood was La Dolce Vita meets Arab Spring.

Discussions of Egypt’s political future were punctuated by dialogues on the blues, the sexual exploits of Omar Sharif and why the residents of the front row of beach houses wouldn’t be coming this summer. (They were all in jail awaiting trial!)

We headed to the beach in the afternoon and sat on lovely white sand by the Mediterranean, drinking ice cold beers and eating fresh clams out of aluminum foil straight from the fire they had been cooked on.

A simple, delightful gathering of interesting people at play. The afternoon turned to evening, coffees and sun downers were drunk before everyone departed for an hour or two only to return for the party which went on beyond dawn – including a virtuoso live performance by Egypt’s leading female Darbouka player. A magic weekend of little sleep and much stimulation.

5. Greek mountain weekend #2
Not content with one weekend in the mountains at Aristi, I spend another weekend in Elati near Trikala with a good friend who invited me to Greece for the weekend which I accepted on a whim.

We rented a car in Athens and drove up to the mountains to a lovely “Ξενωνα” or guest house in the village. Conversation was plentiful and sparse in equal measure, with both of us knowing each other well enough to have no issue with either.

A taverna dinner of freshly grilled meat and rough local wine lead to deep discussions of the soul - its sicknesses and its salvation. A last stop in a tiny little bar near the guest house saw spirits mixed with rock n roll. Lots of memories of times gone by for my friend and conversations with the bar owner about 70’s rock bands and the influence of the blues on Led Zeppelin for me. A late finish followed by sleep concluded a great Greek day.

The next was slower due to the inevitable hangover, but included a magnificent lunch in the mountains in an old taverna sat by a log fire outside on the veranda as it rained and hailed so hard there were dents in the roof of the car. There was nothing for it than to eat goat soup, mountain greens and rough local red from the barrel.

The trip back to Athens the next day was slow and dull, but as I drove I got news on my phone that a couple that I had introduced to each other and whose wedding I had attended a few years earlier, had had their first child. A baby girl. Within an hour I was at the maternity hospital with a overjoyed new dad, a tired grandmother and an exhausted but thrilled mother – and their new joy, the baby.

An hour later I was at the airport and heading back to the land of the sand…

6. Dinner by a little harbour. .
The anticipation that had built to the point of total distraction was suddenly and painlessly released by her arrival – a moment that came to pass as easily and naturally as a page turning in a book.

A warm greeting, pregnant with curiosity, was followed by nervous discussion and then deep dialogue.

Interrogation, hesitation, investigation, consideration, interruption, hesitation, interaction, continuation…

Imbibe, listen, nibble, speak.

Waves beat gently against the harbor wall, an old woman watched from afar…with benevolence and warmth

I was there, present. It was “now” then.

Her hair had curls and her eyes smiled.

She breathed gently and easily as she slept.

I found my peace.

7. A hotel in Nisantasi. .
A door opens into a room.

A split second of extreme excitement immediately translated into a vigorous embrace  . . . and relief.

A moment of silence.

Eyes scanning furiously to verify the vision is real and no longer just dreamt.

Conversation. Electricity. Vitality.

Peace. Home. At last.

8. A café in Kurucesme. .
One morning, in the late Summer or early Autumn, I sat by the Bosphorus and ate eggs and sesame seed coated Turkish bagels, drank fresh orange juice and strong coffee and gazed across the table at the woman who sat there with me.

Her hair was blowing gently in the breeze, her smile warming me even more than the sunshine. We talked about this and that, we held each other’s hand, we laughed and played.

Sometimes one is suddenly acutely aware of the wonder of a moment, as well as its ephemeral quality.

Such was this moment and many others that followed it, destined to become memories at best.

The name of the café was “Aşk” – it means “passion” in Turkish.

9. Desert Ride
There is nothing more uniquely solitary and free than riding a motorcycle through the desert. Inherent danger and risk mixed with total liberation from the constraints of the built up world.

Deserts have a curious nature and peace – an alternative ecosystem unrecognizable and intimidating to the city dweller used to being crushed by the structures of the urban jungle.

Intense heat, tough terrain, a small satellite device the only thing ensuring direction and destination. The physical challenge of negotiating a large pile of metal and plastic with wheels up sand dunes - at times the size of houses and office buildings.

In the summer we would leave home at 4.30 am when it was still dark and be in the desert ready to ride by sun-up. A group of up to 50 bikes and riders would congregate most weekends and within just a few seconds of departing our starting point all would be spread out and invisible to each other for the next 2-3 hours. Even riding in my small group of 2-3 friends we would only see each other sporadically as we crossed the never ending sand.

My moments in the desert on top of my bike have been incredible intense, clearing everything from my tired head and filling me with an incredible sense of vitality and life.

And I don’t crash every time either…

10. Insomniac moments
At first it drove me crazy. My sleep had been cruelly stolen and my body was left restless and awake without the benefit of enough rest. My mind raced and in its frustration created anxiety and stress. A slow developing living hell in the darkness of night. The final "coup de grace" as the attempt to sleep is suddenly abandoned on an instant and one starts what will be a much longer day than hoped or planned.

But after a week or two of sleeplessness, I began to discover my night self. Thoughts and thinking that would be impossible in the light of day. Conversations and connections with other insomniacs that radiated clarity like a 100 watt bulb and created intensity in my mind and a strange hunger for illumination.

My insomniac period inspired writing, music composition, philosophizing and a proximity to self which is hard to find in daylight hours.

I prefer sleeping as a rule, but now insomnia is not the enemy I once thought it was. 

Indeed, I have some things to thank it for.

11. Istanbul flights
I made several flights to and from Istanbul this year at different periods and stages. Some were filled with excited exhaustion as I tacked on a flight to Istanbul directly after flying from Australia while others were melancholic and forlorn. Others still were warm and nourishing while the last flights were alternately anxious and sad.

The only thing in common with these flights was the fact that I cannot remember time passing on any of them. Time stopped still on each and yet simultaneously fleeted away faster than travelling light. As such these flights were timeless.

I discovered something very exciting thing on these flights while I was lost deep in thought and reflection.

I learned that when we remove time from our thinking, its shadow is lifted. Life, and the things that matter, attain a different clarity and light without time to confuse us about them.

Sadly, flights end (or planes crash) – and with every landing, time came rushing back to me with its darkness and shadow. . .

Thursday, January 5, 2012

Αναθεώρηση Part 5: Body & Soul . . .



Νους υγιής εν σώματι υγιεί . . .
My quest for a healthier body and a healthier mind continued in 2011 . . .


1. Amputation
Losing my fingertip in an accident in spring was a much more traumatic experience than I first imagined it would be. Not because of the pain (although the first amputation without anaesthetic is one of the most painful things I have ever endured) nor due to disfigurement (I was never going to be a hand model anyway . . .) but because of the direct and dramatic effect it had on my guitar – and indeed piano - playing.

As I wrote around the time, one hobby (motorcycling) damaged another (music). I was very angry with myself and deeply distressed – but have managed to play despite my injury and find new techniques and even new sounds as a result. I’d still rather have my fingertip back (and after my last surgery to take it down to the stump at the knuckle I discovered from my finger specialist that I needn’t have had it cut off in the first place) – but I have overcome this setback and channeled positivity into the experience.

2. Fitness
With surgeries, travel, stress and so on, it was something of a struggle to keep working on my fitness in 2011. I played some tennis, did some running, did some swimming and hiking etc, but I wish I had worked harder at it as the benefits felt very good and I know were contributing to my overall health and well being.

What stopped me from doing more was lack of self discipline and prioritization. It takes real effort and conscious will to carve out the time for exercise with a job and lifestyle like mine – which is not an excuse not to do it, but a clear call to action instead. I will work at this harder in 2012 and continue to aim for a healthy body as well as a healthy mind.

3. Recovery
The recovery from surgery – whether my three amputations or the shoulder surgery again this last year – has been slow, frustrating and painful.

I take an example from my mother and while I bitch and moan, I get on with it too. I also push myself to get better as quickly as I can.

I hate staying down for longer than I need to and both doctors and physios have singled my case out as remarkable for both the speed of recovery and the tenacity and focus with which I approach it.

It still annoys me and my frustration sometimes boils over into resentment – but as I read somewhere the other day, resentment is like taking poison and expecting someone else to die . . . so I get over it and get on with it.

I hope that 2012 involves much less recovery!

4. Consumption
Having lost a terrific amount of weight in 2010 (28 kilos or around 60lbs), 2011 was more difficult. My weight fluctuated a fair amount and my eating habits varied. Fortunately it didn’t get totally out of control again as that would have really pissed me off after all the work I did in 2010, but it took me a while to get back to being disciplined – and also to work on my diet and nutrition mentally as well as physically.

I have been somewhat successful in disconnecting my eating from my psychology and have noticed that I can now manage stress, happiness, sadness and tiredness without it changing my eating habits so much. This is a major step forward and now all I have to conquer is self-discipline and boredom!

I’m heading in the right direction again and lost 10 kilos in the last 3 months of 2011 – and am determined more than ever to get down to a healthy and sustainable weight next year.

5. Sleep
I had a tough time with sleep this year. A friend pointed out to me that I post more Facebook updates about sleep than almost anything else.

Around surgeries it was particularly difficult and with Australia now in my territory at work, adding to the time zones I cross, my travel has become even more fatiguing.

However, stress and anxiety have been the chief instruments of sleep deprivation and in the late autumn I went through a period of extreme stress and my sleep was stolen almost entirely.

I found salvation in books and exercise. I began reading properly again which has both helped me to sleep soundly and also brought me much edification. I also started to exercise more frequently which seems to have helped also.

I am now back to sleeping reasonably well – by my standards at least – and the sleep thief has left me alone.

6. Middle age
This year I hit 40. It didn’t seem a big deal and still doesn’t in many ways. I feel young (most of the time), creative, productive, vital and energetic. I do think about death and mortality a great deal more than I used to, but I think this has been gradual since my mid thirties.

I am also much more conscious of time – again a gradual thing, but something I noticed very vividly this year.

I am much more comfortable about cutting out the things I don’t need or don’t enjoy in life. I don’t need to prove anything to anybody and I do not worry any more about the idea of being left out.

I am also a lot clearer about the things I do want in my life. It hasn’t helped me much in terms of achieving them – but at least I know!

To this end, I think middle age marks a point where I really feel that I have grown up and am a reasonable version of an adult. I have my issues, challenges, worries and concerns – as we all do – but I’m pretty capable now of seeing things for what they are, and figuring out where things fit in my life. And if they don’t fit – jettisoning them.

I don’t need to do everything any more. Just the best things and the right things.

7. Curiosity
In almost direct contrast to my “coming of age” peace and balance above, is my unabated – indeed further exacerbated – curiosity.

I want to know, to understand, to comprehend, and ideally to feel everything about life. My mind hungers like a starving person, thirsts like a desert traveller for satiation and expansion.

Partly sensory, but mostly intellectual, I find that the greatest excitements of life are a combination of ideas and experiences. I don’t want many things – and those that I do want, I have to a large degree.

What I want is to feel and to understand. It is an enormous stimulus and provides me with enormous satisfaction.

Curiosity drives a great deal of my behaviour - good and bad.

8. Joy
2011 saw me experience more joy than I can remember for the last 7 years. True, heart felt joy. It has been a while since I remember this feeling and how good it makes you feel. More importantly how much it changes one’s whole view of the world, disposition and attitude.

My joy came in many ways in 2011 – sometimes momentarily while out riding in the desert and feeling the smile across my face as I conquered the sand and the heat. Other times it was short but intense – for example as I saw the coast of Greece when I woke up in the morning on the ferry in the summer or when I played a concert for the first time since my amputation in Los Angeles. And other times still it was for days or weeks on end as I felt people connect to me and had a sense of sharing something good.

9. Melancholy
Joy is a great drug and withdrawal is hard…it’s called melancholy.

Despite its meaning, I love the word melancholy and it’s another word whose Greek version – from which the English word comes from - is very beautiful.

“Μελαγχολία”.

It’s meaning comes from ancient medicine and the four humors of Hippocrates – of which melancholy – which means “black bile” – was one.

To read more on this – and I think it is fascinating – try:



The parts of 2011 when I was not experiencing joy, I was experiencing mainly melancholy. Melancholy is a strange condition or feeling as it is both saddening and yet somehow comforting at the same time.

In some ways my melancholy was simply a “come down” from the high of great joys and in others I think it reflects a natural state for me. Not depression, but a general lack of energy and dynamism, and a lack of enthusiasm for life.

It contrasts greatly with my other state of joy – where nothing holds me back (sadly sometimes, for my enthusiasm it turns out can be destructive).

There seems to be a large piece of elastic that suspends me between melancholy and joy and propels me back and forth between the two.

I’d like to find more balance and cut this elastic pendulum…

10. Peace
…and if I can cut that elastic which pulls me between melancholy and joy, then I can probably enjoy more peace of mind and easiness.

I don’t know if peace is a condition that suits me long term however, and I wrestle often with the idea that balance is something I should pursue with more vigour to find more peace – but then I worry that maybe it is the extremes of life which give it the flavour which I crave and that balance will kill me rather than save me...

My dear friend and part time guardian angel Maggie from the Village (see http://osapp.blogspot.com/2012/01/part-1-people.html ) suggested that it might be ok for me to actually not be balanced and not be moderate – as long as I can simply come to terms with this condition and its implications.

What I cannot do is have one thing and the other…

11. Choices
So life in 2011 was about choices. A lot of them.

Many were binary – e.g. health vs risks, some were polysynthetic and involved many variables.

Some I rushed, some I prevaricated on. I did some stupid things, some foolhardy things, some painful things and some smart things.

While I have learned a lot from all my choices and decisions, including the ones that didn’t work out well, I don’t regret any of them.

I remain resolutely optimistic about life – even when melancholic – and I have faith. I also believe that synchronicity is a hidden path for many of us and it helps me expect joy and deal with melancholy well.

At the end of 2011 body and soul are still together and heading in the right direction – and I both pleased and proud about that.

The jury is out on balance. I haven’t got the answer to that question yet.

It’s an answer that is probably best deferred for now.

While I believe that most questions should simply be answered there and then, there are some questions that need some time to sink in and others which need time for the right answer to be given. Those answers should be deferred. When the time is right, the answer will come.

Until then . . .life goes on.

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